Ful ghobi bateta ne mattar nu saak (Cauliflower, potato and pea curry): Heat 3 tbsp peanut oil. Add 1/2 tsp mustard seeds, 1/2 tsp cumin seeds and a pinch of fenugreek seeds. When they begin to pop add 1/2 tsp asafoetida (when I didn't have this ingredient I would add a little lemon juice or zest). Add 1 head cauliflower, broken into florets and 2 diced potatoes. Stir to coat the vegetables. Add 2 tsp dhana jiru (see above), 1/2 tsp chili powder, 1/2 tsp turmeric. Stir gently to make sure all the vegetables are coated with spices. Add 6 tbsp water and cover. Cook on low for 20 minutes, or until vegetables are tender. Add 1/2 cup peas, 3 garlic cloves crushed with 1 tsp salt, 1/2 can diced tomatoes. Stir and cook uncovered another 5-6 minutes. Top with chopped cilantro. |
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